one pound at a time...

here i go... starting off the day.. not much sleep but i have my bottle of water next to me and my mantra in my head...

one pound at a time....

here we go...i'm on a non-stoppable roll....

maybe i just might go sign up for fitness connection...

the possibilities are endles...

back on the wagon...

maybe, it will take longer than i expected but i am trying to do my best.

one pound at a time...that's my mantra. one pound at a time...
i have to totally blog about this and let my feelings out and be who i am, live for myself and do for myself....

walking was great. i didnt' walk a long distance but i'm starting off small... i'm going to reward myself... i'm going to set small goals and once i accomplish them, then i'm getting a reward....

i need rest!! i need to drink lots of water!! i need to do this for myself!! positive thoughts... positive thoughts.... i can do this, i can do anything i set my mind to... i have th power to change my life around. i have the will to do it. i am a fighter, i am a lover, and i will love to fight 'til i reach my goal...i will do this for me. to look better, to feel better, to love myself more and more each day.

i will try and cook everyday... make my meals... healthier... less grease, more veggies, more fruits, less carbs, less bread, less sweets, more protein... more for me!!

i can do this!!!

wooo hooo, i'm on a roll.... because in the end it's all for me...

ok so i must walk at least 3 times this week... if not everyday...my reward... nails did...
can't wait to accomplish this...cant wait!!